01 therapy
Each of us carries a story—
not just in memory, but in the way we move through the world.
In the words we speak, or silence.
In how we love, how we guard our hearts,
how we ache for something we long for, but never received.
In therapy, we begin to trace your story.
We observe where you’ve been,
what shaped you,
what you had to learn to survive.
And as we witness—gently, closely—a deeper, truer story begins to surface.
One that honors who you were
before you became who the world asked you to be
and celebrates who you’re still becoming.
Then, something softens.
And slowly, the scattered pieces start to come together—
into the truer, more complete story of who you were always meant to become.
02 about
Your story is unique. Your therapy should be as well. I draw from several approaches aligned to help meet your specific needs and goals.
My practice is informed by:
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Attachment Theory
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Internal Family Systems (IFS) and Parts-Work
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Relational Therapy
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Somatic Therapy
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Polyvagal Theory
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Lifespan Integration Therapy
With advanced training in trauma treatment (CCTP), I gently weave these modalities into a personalized, trauma-informed approach that honors your pace and fosters safety, connection, and healing.
Areas of Focus:
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Women's Issues
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Relationship Issues
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Anxiety
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Codependency
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People-Pleasing
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Grief
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Life Transitions
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Parenting
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Trauma
Pricing & Location:
Individual Session Fee: $150 - 50 min.
Couple Session Fee: $175 - 50 min.
I see clients at my office in Issaquah, WA, and online via telehealth to those living in Washington State.
Education:
Masters of Arts, Clinical Mental Health Counseling, Northwest University
Bachelors of Arts, Psychology & Elementary Education, Seattle Pacific University
03 contact
Contact me to set up a free 20 minute consultation to see if we are a good fit to work together, or for all other initial inquiries. I look forward to hearing from you.
I am not able to provide emergency services.
Please call or text 988 to reach the Suicide & Crisis Lifeline or call 911.