FROM MY BOOKSHELF
Book recommendations for those looking to feel seen and supported through the experiences of others
My hope is that these resources serve as meaningful companions to our work together, offering language and insight for your journey of self-discovery. I believe in nourishing the ecosystems that support our growth. The books curated here are linked via Bookshop.org to honor and sustain independent booksellers.
Books on Coming Home to the Self
Exploring the internal landscape through somatic awareness, parts work, and the sacred process of grief
No Bad Parts - Richard Schwartz
The Wisdom of Your Body - Dr. Hilary McBride
The Wild Edge of Sorrow - Francis Weller
Fawning - Dr. Ingrid Clayton
Books on Untangling the Roots
Understanding the impact of early attachment, maternal bonds, and the dynamics of emotionally immature or high-control families
Mother Hunger - Kelly McDaniel
Adult Child of Emotionally Immature Parents - Lindsay C. Gibson
It's Not You - Dr. Ramani Durvasula
Books on Reclaiming Your Voice
Deconstructing the "shoulds" of high-control religion, purity culture, and people-pleasing patterns
Growing Up Saved - Kristen LaValley
Holy Hurt - Dr. Hilary McBride
Pure - Linda Kay Klein
Too Much - Terri Cole
Books on Nurturing the Next Generation
For parents seeking to break cycles and lead with empathy, brain-science, and the sturdiness that every child deserves
The Power of Discord - Claudia Gold & Ed Tronick
Good Inside - Dr. Becky Kennedy
The Whole-Brain Child - Daniel J. Siegel & Tina Payne Bryson
The Mother Dance - Harriet Lerner